Seminar Photo(s)
Thanks to Rob Miller and his gang for having me back at CrossFit Delaware Valley!
I like to think I made 6 new friends this past Saturday. I can't say enough how fun and rewarding it is to meet new people or reconnect and share this great system of how to better protect yourself.
Everyone worked the drills hard, asked great questions and seemed switched on to the information. Zach, one of Rob's trainers, had been to the previous seminar at CFDV and had some great insight. One thing that stood out for me was to watch, how after one exposure, how Zach was able to jump in and out of the drills and self correct. I know humbly that a little of that is me but more so a testament to the S.P.E.A.R. system, Tony Blauer, and the Personal Defense Readiness Program that I am honored to be a part of.
Thanks again to all and looking forawrd to visiting again soon!
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