Personal Defense Readiness™ Seminar
Saturday, March 28th 11:00AM to 3:00PM
Instructor: Steve Wakefoose
Location: Delaware Valley CrossFit
8 Groce St Unit F Glenolden, PA 19036
The PDRTM program is based on Tony Blauer's S.P.E.A.R system. The S.P.E.A.R. system is the first genetically and behaviorally inspired self-defense system of its kind. By fully integrating the body's reflexive and instinctive survival mechanisms, the Personal Defense ReadinessTM system becomes the easiest, most natural, and thus most-efficacious method of self-defense. Regardless of prior experience, this course will increase your chances of personal protection significantly.
[Zach's note: We had Steve in a few months ago, and I say that his was the best seminar we've hosted at our box to date. I strongly encourage you to come and bring several friends and family members. This seminar offers a lot of practical information and drills that are scalable to everyone.]
The seminar will start at 11am and will run approximately 4 hours. Bring lunch and comfortable clothing. If you need a workout, stop by at 10am for our regular group WOD.
Pre-register is $55 (see below). At-the-door pricing is $65
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