Sunday, July 26, 2009


CrossFit King of Prussia Hosts
Tony Blauer’s PERSONAL DEFENSE READINESS & S.P.E.A.R. SYSTEM
Saturday, August 1st, 2009
Bridgeport, PA 10-3PM

Personal Defense Readiness™ Seminar: …Is based on the S.P.E.A.R. SYSTEM™, which is the first genetically, and behaviorally inspired self-defense course. It is the only self-defense method that fully integrates the body's reflexive responses and instinctive survival mechanisms making S.P.E.A.R. the easiest, most natural way to protect yourself. This 1-day seminar is open to the public and will challenge, and enlighten everyone who attends.

PDR seminars are dual track (learn at your own pace) classes for both experienced and new attendees. New participants will receive an introduction into Tony Blauer’s renowned mind-set & fear management strategies that include important components from the Cerebral Self-Defense™, Cycle of Behavior™ and Be Your Own Bodyguard™ programs. Understanding F.E.A.R. is the key to overcoming any obstacles in life.

Time permitting the training will also feature High Gear™ training related to the seminars theme. This course will not interfere with any prior training and can be used to augment any personal toolbox. No prior experience is necessary.

Details:
Date: August 1st, 2009
Place: CrossFit King of Prussia, 1010 DeKalb Street, Bridgeport, PA 19405
Times: Saturday 10:00-3:00pm
Tuition: $55 for Advanced Registration, $65 at the door.
Contact: 484-955-9879 or (973)885.8728
Dress: Comfortable clothes & clean sneakers
Who can attend: Ages (13 yrs & up), and all public safety officers/officials.

Wednesday, July 22, 2009

Ed Freeman...A Hero's Passing


You're a 19 year old kid. You're critically wounded, and dying in the jungle in the Ia Drang Valley , 11-14-1965, LZ X-ray, Vietnam . Your infantry unit is out numbered 8-1, and the enemy fire is so intense, from 100 or 200 yards away, that your own Infantry Commander has ordered the MediVac helicopters to stop coming in.

You're lying there, listening to the enemy machine guns, and you know you're not getting out. Your family is half way around the world, and you'll never see them again. As the world starts to fade in and out, you know this is the day.

Then, over the machine gun noise, you faintly hear that sound of a helicopter, and you look up to see an unarmed Huey, but it doesn't seem real, because no Medi-Vac markings are on it.

Ed Freeman is coming for you. He's not Medi-Vac, so it's not his job, but he's flying his Huey down into the machine gun fire, after the Medi-Vacs were ordered not to come in.

But he's coming anyway.

And he drops it in, and sits there in a hail of machine gun fire, as they load 2 or 3 of you on board.

Then he flies you up and out through the gunfire, to the doctors and nurses.

And he kept coming back again and again, 13 more times and took about 30 of you and your buddies out, who would never have gotten out.

Medal of Honor Recipient, Ed Freeman, died on Wednesday, March 25th, 2009 at the age of 80 in Boise, ID. May God rest his soul.

I'll bet you didn't hear anything at all from the media about this hero's passing, but we sure were told a lot about some entertainer who died of a drug overdose

THE CONGRESSIONAL MEDAL OF HONOR WINNER ED FREEMAN!